Powerhouse Hydration

Creatine built its reputation in the gym. Science is expanding that story.

Most people know creatine as a gym staple. What's less talked about is what it does for your brain.

Creatine isn't just a muscle fuel — it's also a critical energy compound for your neurons. The same mechanism that helps your muscles regenerate ATP during intense effort works in your brain too. Research suggests creatine monohydrate supplementation may support memory, attention, and information processing speed — the kind of mental sharpness that matters whether you're in a meeting, a training session, or pushing through a demanding afternoon. Studies have even shown that creatine can help counteract cognitive decline associated with sleep deprivation, making it more than a workout-only tool.

The electrolytes in this formula — magnesium, sodium, and potassium — carry their own underappreciated story. Your brain is nearly 75% water, and these minerals are what keep it operating at full capacity: transmitting nerve signals, regulating fluid balance within cells, and sustaining the mental clarity that makes clear thinking possible. Magnesium deficiency alone has been linked to brain fog, anxiety, and memory issues, while sodium and potassium work together to support the neuron activity and neurotransmitter signaling your brain depends on all day — not just during a workout.

The result is a formula that pulls double duty: it supports your physical output when you train, and it supports the mental performance you rely on the rest of the day. Clean, simple, and built for people who care about what goes in their body.*

Ingredients: Creatine (as Creatine Monohydrate) 5,000 mg, Magnesium (as Magnesium Malate) 60 mg, Sodium (as Sea Salt) 1,000 mg, Potassium (as Potassium Chloride) 200 mg, Natural Flavors, Stevia Extract (Leaf), Silicon Dioxide.

Flavor: Lemon

Manufacturer's country: USA

Product amount (oz/lbs/g): 10.6 oz / 0.7 lbs / 300 g

Gross weight (oz/lbs/g): 12.4 oz / 0.8 lbs / 350 g

Suggested use: As a dietary supplement, adults mix one (1) scoop (10g) with 6-8 oz (177-237ml) of water or favorite beverage daily.

Warning: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

KEEP OUT OF THE REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.